is canned tuna good for you canned tuna is a rich source of omega 3 fatty acids eicosapentaenoic acid or epa and docosahexaenoic acid or dha these are healthy unsaturated fats that might improve blood vessel function lower blood pressure and reduce the risk of cardiovascular disease you can lower the mercury in your tuna you just have to i love canned tuna – love it far more than fresh i stockpile cans of it knowing i am never more than a can opener’s ride away from a perfect sandwich hollywoodtuna this is the most confusing post i’ve done with emily ratajkowski i think that dude is “the fat jew” or something and totally ruins the experience for little tuna – is tuna bad for you
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